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Join date: Jun 14, 2021
Posts (29)

Feb 17, 2022 ∙ 2 min
Want Fast Food? Quick & Easy Tortilla Pizza
Trying to be healthy, lacking time & just really fancy pizza? try this lower calorie option :-) This is my go to for clients that want a...
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Jul 15, 2021 ∙ 1 min
Ian - Feeling Fit!
I have been training with Sarah for nearly a year now. Over the previous years I had led quite a sedentary office based lifestyle which...
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Jul 13, 2021 ∙ 2 min
LITTLE MISS PERFECT - ALL OR NOTHING MINDSET
Perfectionism is leading you up a path to failure & one of the biggest elements in your all or nothing actions One week you’re on it -...
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Sarah Brookes
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Personal Trainer
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