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My Services

Whatever Your Health & Fitness Goals

I have a package to suit you …..
Wedding Dress
Wedding Fitness
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Group Workout
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Stronger Aging
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Weight Loss
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Personal Fitness Training
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Express Results
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Personal

 

“I have so much more energy”

Whatever your health or fitness goals I have a package to suit you. Training with me is easy, I will take all the guesswork out of how to have an amazing all over workout to tone, define and enhance your body by designing an individual program just for you.

Passionate

“I am reaching my goals & having fun along the way”

I will assess your current level of fitness and together we will discuss your goals and then work towards achieving them quickly, safely and realistically.

Female workout
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Achievable

“feeling so much stronger & fitter”

By choosing me you can have a fully qualified and insured Personal Trainer helping you on your journey towards fitness, energy and renewed self confidence but above all you will be training in a safe environment with correct technique, posture and control.

Motivate

“I love how our sessions are always different”

I will motivate you to live a healthy lifestyle and to maintain your commitment to your goals and together we will celebrate your successes and look forward to new challenges.Your goals are my goals and every step in the right direction is worth celebrating!

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Goal

 

“I wanted to get in great shape for my wedding & achieved this & more”

Whether its; losing weight, building muscle, “Toning up”, pregnancy / post natal fitness, bridal fitness,  a special occasion or holiday, rehab training post injury or senior fitness.

Fitness Blog

Stay Up To Date with tips and hints to improve your personal fitness and well being.