Imagine this …
It’s Monday morning and you're starting another new diet again!!
What If It Doesn't Have To Be Like This?
“It’s the first time in my life i've steadily lost weight without going hungry, when I decided to sign up with you I weighed 12 stone 3 lbs and I’m already down to 11 stone 9lbs & there’s still a few weeks left”
“We joined the plan after many failed attempts to lose weight and already within a few weeks we have both successfully lost weight & completely changed our mindset with realistic expectations and results”
This 6 Week Online Weight Loss Challenge Will Help You;
This Is For You If
-
You've done more than 1 or 2 diets over your lifetime
-
You’re a yoyo dieter - hopping from one diet to another
-
You’ve previously lost weight with Slimming world but no longer seeing results
-
Or you’ve rejoined SW more than once
-
You feel you've tried everything and just can't lose weight
-
You have hit menopause or going into it & things that used to work no longer do
-
You're a man and don't want to join a public group & be surrounded by women
-
You're a woman that wants to take control of your life & say no to any more diets
Rachel Lost 10lbs
Amazing advice and encouragement. I really have learnt so much from Sarah and properly understood what I was doing that made me gain so much weight, I can now wear one of my favourite tweed mini skirts. Sarah has been so incredibly helpful in re-educating me on what a healthy diet actually means. She has taught me how to easily adjust portion sizes and, without ever going hungry or craving certain foods, to lose 8 cm around my waist in 6 weeks. I can’t thank Sarah enough for her support and guidance. What Sarah has taught me has become my lifestyle.
See What My Clients Have To Say!
Janet Lost 12lbs
For anyone who is considering a program like this I would highly recommend it. You can fit it around easily with your lifestyle and in my case didn't find it very hard at all to maintain. I've learnt alot and it was easier than expected, I’ve learnt how easy it is to eat healthy without calorie counting.
Charlotte Lost 10lbs
Taking the first step & contacting you was the hardest, since I first came on board with you, I’ve not looked back! 😘
Hazel Lost 7lbs
Sarah really cares about the people that she works with. I don’t feel like this is just a job for her. She genuinely wants to help people and get the best out of them. She is encouraging and always knows what to say to help you turn things around. She can lift your spirits by sending a simple message and reminding you how great you are when you sometimes don’t see it yourself. Thank you Sarah!
Megan Lost 9lbs
The group challenges she offers provides support from a group of lovely people striving for similar goals but still with the professional knowledge from Sarah. She's not invasive and strict but will remind you of your goals and support you along every step. If you have anything that's bothering you with fitness, weight loss, sleep, nutrition - she has the answer!
Sophie Lost 6lbs
I cannot believe in 6 weeks that I have completely changed the way I behave around food. Not only have I lost 6 lbs but I feel so much more confident and I’m excited about the next few months and where this can take me. The six week challenge is the best investment I’ve made in myself in a long, long time. My confidence Is 100% better, I don’t want to make the bad choices anymore and I’ve learnt why I made the choices i did which is critical.
Matt Dropped A Size
My confidence generally has improved. This challenge has allowed me to think about the reasons behind my eating habits, as well as how best to respond to and break the bad ones. I would thoroughly recommend this approach to weight loss, which is not a diet but is about making better food and nutrition choices. My confidence, energy, & sleep have improved & I also just feel better in an intangible way.
Holly Lost 4lbs
The challenge has been great for empowering me to know I have control of more things than I thought, and that compromises don't have to be negative. The challenge has also set me up with the knowledge and confidence to continue successfully in the future..
Emily Lost 7lbs
Sarah has made fat loss really straightforward for me, no buying expensive protein bars/ shakes here! Just lots of tips and advice that fit with my specific lifestyle as a working mum. I’ve lost 7lbs and it’s really motivated me! Sarah is so kind and patient. Thank you so much