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Sherrie - Lost 1 Stone

Lost 1 stone in 6 weeks for Xmas

“Sarah is so friendly & approachable & has made me enjoy exercise”

I started training with Sarah to lose weight & get fitter, I just didn’t feel good about how I looked, I felt fat & couldn’t fit into any of my clothes.

The training was great fun & Sarah made it all very enjoyable, I started feeling so much better about myself as I lost the inches, I was feeling more comfortable in my clothes & could run p the stairs without getting out of breath!

I tell everyone how Sarah has helped me she is so friendly & pushed me with just the right amount of effort, she actually made me want to train.

Sarah has a great approach to her work, she is approachable, she has helped me refocus on my attitude to food & alcohol< I now feel so much better about my food choices & still enjoy food rather than dieting, my shape has changed for the better & I’m so glad I found you.


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