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Sarah's Blog


Nicki - Lost 2 Stone
lost 2 stone (28 lbs) and an amazing 27 inches in just 20 weeks “Within a couple of weeks the weight and the inches were already falling...

Sarah Brookes
Jun 20, 20212 min read
15 views


Kimberely - Lost 4 Stone
lost 4 stone & 6lbs in 4 months and an amazing 41.5 inches “Sarah Superstar! I can honestly say going to Sarah was life changing. I am...

Sarah Brookes
Jun 18, 20212 min read
33 views


Jess - Lost 1 Stone
Lost 1 stone 3lbs “Sarah helped me achieve my goal & on my wedding day I looked & felt great, I had my confidence back”. My wedding day...

Sarah Brookes
Jun 16, 20211 min read
11 views


Beth - Lost 1 Stone
lost 1 stone and 1lb (15 lbs) and an amazing 22 inches in just 12 weeks “Sarah was excellent, she helped me to focus on losing the inches...

Sarah Brookes
Jun 14, 20211 min read
10 views


Claire - Lost 10lbs
lost 10lbs and an amazing 12.5” in just 7 weeks “I feel great & have so much more confidence” I have never been very good at...

Sarah Brookes
Jun 12, 20211 min read
9 views


Charlie - Lost 1 Stone
lost a stone for her wedding wedding “I wanted to look my best on my big day & Sarah helped me achieve that”

Sarah Brookes
Jun 12, 20211 min read
3 views


Sarah - Lost 23lbs
lost 23lbs (1 stone and 9lbs) and 21 inches in just 16 weeks to look amazing for her winter wedding “I could not believe how quickly I...

Sarah Brookes
Jun 10, 20211 min read
10 views


Sophie - Lost 1 Stone
lost 1 stone 10lbs and 18” in 12 weeks “The results have been amazing. I’ve lost 24 lbs and two dress sizes and am now 9 stone. I have...

Sarah Brookes
Jun 8, 20211 min read
6 views


Karen - Lost 5 Stone
Lost 5 stone in 18 months for her wedding “I could never have done this without Sarah’s help, she was a constant support and I felt...

Sarah Brookes
Jun 8, 20211 min read
19 views


Vanessa - Lost 1 Stone
Lost 1 stone 10 lbs “I just can’t do it without you” I come to Sarah before every holiday & special occasion especially when I needed to...

Sarah Brookes
Jun 6, 20211 min read
7 views


Sharon - Lost 2 Stone
Lost 2 & ½ stone in 4 months “Thank you Sarah I absolutely loved our training I’m so glad I came& I’m so ready for the challenge! Happy!...

Sarah Brookes
Jun 4, 20211 min read
3 views


Sherrie - Lost 1 Stone
Lost 1 stone in 6 weeks for Xmas “Sarah is so friendly & approachable & has made me enjoy exercise” I started training with Sarah to lose...

Sarah Brookes
Jun 2, 20211 min read
6 views
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