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Sarah's Blog
Sarah Brookes
Jul 15, 20211 min read
Ian - Feeling Fit!
I have been training with Sarah for nearly a year now. Over the previous years I had led quite a sedentary office based lifestyle which...
93 views
Sarah Brookes
Jun 19, 20211 min read
Rein - Lost 5 Stone
Consultant lost 5 stone & 42 inches in must 6 months
16 views
Sarah Brookes
Jun 16, 20211 min read
Andrew - Lost 3 Stone
What I love most about working with you - You are totally supportive in helping me achieve my goals, you are encouraging & professional....
26 views
Sarah Brookes
Jun 15, 20211 min read
Colin - Lost 3 Stone
Lost 3 stone & 22 inches in 12 months – 8 of those inches lost from his stomach alone!
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Sarah Brookes
Jun 13, 20211 min read
Mark - Lost 1 Stone
Shift worker – Lost 1 stone in 3 weeks and 1.6 stone in 8 weeks
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Sarah Brookes
Jun 11, 20211 min read
Ian - Lost 3 Stone
N.A.T.S 3 stone in 8 months If you want boot camp treatment don’t come here because Sarah Brookes is a consummate, professional Personal...
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Sarah Brookes
Jun 9, 20211 min read
Adolfo - Lost 1 Stone
C.E.O Back rehab – lost 13bs in 12 weeks
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Sarah Brookes
Jun 7, 20211 min read
Steve - Lost 1 Stone
The results have been incredible and it has all been down to Sarah’s professionalism and ability to get the best out of me. As a Managing...
3 views
Sarah Brookes
Jun 5, 20211 min read
Gerry - Lost 1 Stone
Chocolatier & Managing Director – lost 1 stone & 13 inches in just 8 weeks I have always had my doubts about Personal Trainers but I have...
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Sarah Brookes
Jun 3, 20211 min read
Dave - Lost 2 Stone
Managing Director lost 2 stone 9lbs (37lbs) and 44 inches in just 14 weeks Does Sarah make you happy? Yes – if you follow what she says –...
3 views
Sarah Brookes
Jun 1, 20211 min read
Chris - Feeling Great!
“Since the first session I have never looked back”. After a recommendation for a Personal Trainer I came into contact with Sarah, I was...
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