Lost 2 & ½ stone in 4 months
“Thank you Sarah I absolutely loved our training I’m so glad I came& I’m so ready for the challenge! Happy! Happy! Happy! as I know I’m going to get there with you by my side”
My main goals were to improve my fitness, strength & confidence, I was feeling tired, overweight & sluggish & very unhappy with myself.
I had no energy to exercise or control my eating & was feeling very sorry for myself.
Sarah’s training was always fun & very motivating & I didn’t feel judged on how I looked which had worried me before I started, I started to feel good about myself & came away feeling proud of my achievements.
Sarah is very motivating & has extensive knowledge to help anyone achieve their goals & you will have lots of fun in the process.
After losing over 2 & ½ stone I feel so much more positive & confident about my body, overall I have gained so much from training with Sarah & she has given me the tools to continue towards my fitness & weight loss goals.