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Andy - Lost 2 Stone

Managing Director lost over 2 stone

I wanted to lose weight & improve my stamina, I had very low self-esteem & lacked confidence & generally had low mood. If you want to improve how you actually feel and make a positive change to your well-being, then Sarah can really help. Her sessions were enjoyable and varied. Anyone can lose weight if they really want to but with Sarah’s help she can educate, push and support you throughout your journey. I was amazed how quickly I could lose weight and how much better the exercise made me feel, not just in what I do, but in my mind. I became more positive, focused and more energized. Sarah will push you to your limit to get the most of your time with her and you’ll reap the rewards.

“I was amazed at quickly I lost weight”


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