“life changing body transformation weight loss packages for lasting results – freeing yourself from yoyo dieting & finding a balanced & happy lifestyle”

I know weight loss can be a struggle which is why it’s my most popular service, I have helped hundreds of clients just like you achieve the body & health they thought wasn’t possible.

I decided it was time to create a solution for people that have struggled with their weight for years because everyone should have the option to prioritise health, no matter how busy life gets.

Fitness & health are a lifestyle not a quick fix & I will help you learn to enjoy exercise & nutrition and fall in love with your weight loss journey. I aim to make this as simple as possible for you helping you get past whatever has been holding you back & regain a new level of confidence & self-esteem.

Weight is a very emotive subject & people gain weight for many reasons, your career may have taken over & you’ve found yourself desk based & inactive, you may be experiencing peri/menopausal symptoms which can cause havoc with your emotions & body, it could be you’ve just slowed down with age or have no idea why losing weight is just so hard for you now, whatever your reason you will be treated in a non-judgmental way & I have the solution to help you.

You are unique & every client is treated as an individual with a personalized plan designed just for you which will grow & adapt as you do, anyone can have the body they desire no matter your age, gender or current ability.

My weight loss packages are inclusive of nutrition & lifestyle coaching with workouts designed to suit your fitness level delivered safely & effectively. Your diet is fundamental to achieving results whilst still giving you energy, keeping you sustained & achieving amazing fat loss. As a specialist evidence based nutrition practitioner I have years of experience in working with clients who have found weight loss very challenging on their own but together we have found the answer.

These weight loss packages are fully inclusive as I have found it to be the most successful way to achieve lasting results from the initial stages of learning about nutrition, starting an exercise plan right through to maintaining your new weight (an often forgotten part of the puzzle) and continuing an active lifestyle.

They are also only available for a minimum commitment of 12 weeks as realistically it takes time for habits to be formed & results maintained. There is no point in losing a quick amount of weight only to regain it a few weeks later. My aim is to educate you enough to leave & manage on your own or enjoy it so much that you stay for pleasure, like some of my regular clients that have been with me between 3-8 years now. Once the weight loss part is achieved you can transition over to a regular PT package. Please see the nutrition page for more information on the importance of optimum nutrition.

12 week package @ 2 x per week

£1225
  • In depth consultation with feedback 90 mins
  • 2 bespoke training sessions per week (total 24)
  • Full individualized nutrition plan with coaching
  • Lifestyle coaching
  • Whatsapp support (unlimited)
  • Recipes & education

12 week package @ 3 x per week

£1650
  • In depth consultation with feedback 90 mins
  • 3 bespoke training sessions per week (total 36)
  • Full individualized nutrition plan with coaching
  • Lifestyle coaching
  • Whatsapp support (unlimited)
  • Recipes & education
  • 10% discount on follow on PT sessions

16 week package @ 3 x per week

£2095
  • In depth consultation with feedback 90 mins
  • 3 bespoke training sessions (total 48)
  • Full individualized nutrition plan with coaching
  • Lifestyle coaching
  • Whatsapp support (unlimited)
  • Recipes & education
  • 10% discount on follow on PT sessions

6 week package @ 2 x per week

£675
  • In depth consultation with feedback 90 mins
  • 2 bespoke training sessions per week
  • Full individualized nutrition plan with coaching
  • Lifestyle coaching
  • Whatsapp support (unlimited)
  • Recipes & education

Depending on amount of weight loss required these packages can be repeated or you can transfer to a regular PT package see here for details.