Want Fast Food? Quick & Easy Tortilla Pizza
Trying to be healthy, lacking time & just really fancy pizza? try this lower calorie option :-) This is my go to for clients that want a...
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1-2-1 Training
Expert Personal Training & Fitness Solutions
"I help busy men & women just like you transform their health, body & confidence”
Do you struggle to find the time or motivation to go to a gym – then training in my private studio, garden, park or even virtually in your own home is the perfect solution.
Training with me is easy, I will take all the guesswork out of how to have an amazing all over workout to tone, define and enhance your body by designing an individual program just for you. I will assess your current level of fitness & together we will discuss your goals and then work towards achieving them quickly, safely & realistically.
When training with me you are safe in having a fully qualified & insured Personal Trainer helping you on your journey towards fitness, energy & renewed self-confidence but above all you will be training in a safe environment with correct technique, posture and control.
Unlike corporate gyms your PT session isn’t just a training session where you go home & are forgotten about, I will guide, teach, and motivate you through your journey, helping you with your diet, lifestyle or anything else you may need to reach your goals.
Improve your energy, increase your confidence, build better immunity, improve your relationship with food and ultimately lose weight with a professional nutrition program tailored to you.
Do you want to see results?
Every client is unique & has their own specific requirements so every programme is bespoke to you, I will motivate you to live a healthy lifestyle & maintain your commitment to your goals, together we will celebrate your successes & look forward to new challenges. Your goals are my goals & every step in the right direction is worth celebrating!
Whether you want to lose a few lbs or gain a few, whether you are already fit or just starting out in fitness, pregnant or just had a baby & want to lose that baby weight, maybe you just can’t fit into that little black dress anymore, or you are going on holiday, perhaps you want to tone & firm up for that special occasion, or you think that you are too busy to keep fit & don’t think you can fit training into your schedule or if you simply want to maintain a healthy lifestyle at any age – I can help.
A personal trainer is no longer a luxury; it’s an affordable investment in your health and wellbeing!
All my PT includes a nutrition guide to help you improve your diet and support your training, along with educational tools and recipes. You can add full nutritional support too at a discounted price when you choose both options, this will give you the ultimate support for achieving your goals.
Training Packages
Get started today!
All payments are for a complete service to reach your goal - not a per session fee
It is called personal training
My personal training is extremely competitive as I believe everyone should be able to experience personal training to help them achieve their goals. Because I have a private studio or come to you there are no extra gym memberships required.
You receive a personal experience on a 1-2-1 basis or with a family member or friend (see couples training)
You are paying for results not time & investing in yourself & your health now is priceless.
You are choosing a Personal Trainer to achieve results that are very difficult to achieve alone! You are paying for an expert to train, motivate and guide you through every step of your fitness journey, I will teach you exercises you can do on your own with minimal equipment, give you homework if required and will also provide advice on nutrition and a healthier lifestyle, give you recipes and can even go shopping with you if needed.
When many of my clients start training with me, they often lack motivation. I only offer monthly or package sessions as this helps ensure the commitment is there, in order for you to get the results you are looking for. It also helps me make a long-term plan for you. This is impossible to do if I am seeing you infrequently and unsure of how many sessions you will be completing.
*24 hours’ notice is required for all sessions and payment is made in advance of sessions – packages must be used with in time frame stated.
Fitness Blog
Stay Up To Date with tips and hints to improve your personal fitness and well being.
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