Sarah Brookes - Personal Trainer Bournemouth

Nutrition & Weight Loss Specialist


Expert Personal Training, Nutrition Coaching & Body Transformation

Bournemouth, Ringwood & New Forest - private studio, home or online



Bournemouth personal trainer weight loss roo after new roo b4

"I have always had my doubts about Personal Trainers but I have to say having had Sarah to get my husband, myself & our daughter into shape for our fantastic holiday to the Maldives has really changed my mind.


After only a few months I was astounded at our achievements, we both dropped at least a clothes size and I havent been so toned in years!


Sarah gives us energetic workouts but is full of encouragement, we are thrilled with our results and would highly recommend Sarah to anyone!"

Roo lost 1 stone & 12 inches in just 8 weeks prior to their holiday in the Maldives.