Expert Personal Training Bournemouth, Ringwood & New Forest

Sarah Brookes - Personal Trainer Bournemouth

Nutrition & Weight Loss Specialist

My Logo pink Sarah

Personal Training Prices & Packages

The initial consultation session is completely FREE of charge to get to know your trainer and discuss your training requirements. This step is important so we know where you are starting frm and what you want to achieve so we can provide the very best sessions for you.

Consultaton & Meet your trainer

FREE

Monthly Training

1 x sessions a week £45 - £195 monthly

 

2 x sessions a week £40 - £346 monthly

 

3 x sessions a week £40 - £520

Packages

6 weeks -  £684 (18 sessions)

 

12 weeks - £1332 (36 sessions)

 

18 weeks - £1890 (54 sessions)

Discuss your fitness goals

 

Meet your trainer

 

No hidden costs

Within a 10 mile radius

 

10 miles + £5-£10 extra per session

 

50 min Training session

 

Nutrional session & support

 

Ongoing goal setting

Ideal for holidays, weddings or special occasions

 

3 sessions a week for maximum effect

 

Nutritional session & support

 

Unlimited email/phone/skype support

 

Ongoing goal setting

 

Workout plans if required

 

 

Book Now

07701 051287

Book Now

07701 051287

Book Now

07701 051287

Our personal training is extremely competitive as we believe everyone should be able to experience personal training to help them achieve their goals. Because I have a private studio or come to you there are no extra gym memberships required.

 

You receive a personal experience on a 1-2-1 basis or with a family member or friend

 

You are choosing a Personal Trainer to achieve results that are very difficult to achieve alone! You are paying for an expert to train, motivate and guide you through every step of your fitness journey, we will teach you exercises you can do on your own with minimal equipment, give you homework if required and we will also provide advice on nutrition and a healthier lifestyle, give you recipies and even go shopping with you if needed.

 

When many of our clients start training with us, they often lack motivation. By buying monthly or package sessions this helps ensure the commitment is there, in order for you to get the results you are looking for. It also helps our trainers make a long-term plan for you. This is impossible to do if we are seeing you infrequently and unsure of how many sessions you will be completing.

 

*24 hours notice is required for all sessions and payment is made in advance of sessions

 

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