Expert Personal Training in Bournemouth, Ringwood

Sarah Brookes - Personal Trainer Bournemouth

Nutrition & Weight-loss Specialist

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PERSONAL TRAINING

Do you have a holiday coming up, a wedding or special occasion and youve left it to the last minute to squeeze into that bikini or want to look fabulous in your wedding dress. It could be a special birthday celebration or anything youve just left to the last possible moment - help is at hand - choose from the 2 or 4 week package and look the best you can in our panic packages.

 

2 week package - 10 Personal training sessions Mon-Fri with full nutritonal planning & support £550

 

4 week package - 20 Personal traiing sessions Mon - Fri with full nutritional planning & support £1000

 

Ideally I recommend a slower approach with lifestyle changes to maintain for life however I understand that sometimes life creeps up on us and we need a quick solution - you could expect to lose anything between 5-14lbs in this time and drop some serious inches, flatten that belly and gain that extra confidence - these plans are not easy and will require dedication and adherence to get the best results.

 

A personal trainer is no longer a luxury; it's an affordable investment in your health and wellbeing!

 

Call me now on 07701 051287 for your free consultation.

 

 

 

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