Sarah Brookes - Personal Trainer Bournemouth

Nutrition & Weight Loss Specialist


Expert Personal Training, Nutrition Coaching & Body Transformation

Bournemouth, Ringwood & New Forest - private studio, home or online


Julie dropped a dress size even though she was already a long term exerciser

Bournemouth female personal trainer weight loss dorset

The Best Personal Trainer in Bournemouth...‎‎......


Sarah has been my Personal Trainer for over a year now and she has helped to motivate me into keeping in shape for good. My strength and fitness levels have increased dramatically.


She has also given me invaluable nutrition advice and this has helped me to maintain my ideal weight.


Sarah's workouts are hard work and challenging but fun too and I would highly recommend her to anyone wishing to lose weight, get fit or make a positive change to their lifestyle.