Sarah Brookes - Personal Trainer Bournemouth

Nutrition & Weight Loss Specialist


Expert Personal Training, Nutrition Coaching & Body Transformation

Bournemouth, Ringwood & New Forest - private studio, home or online


The Express Training Plan is the ultimate fitness solution to tone and melt inches off your stomach, hips, thighs and arms fast and in minimum time! Do you want to get back into your bikini in time for Summer? and feel great about yourself in just 30 minutes



Are you fed up with long boring workouts that still aren't producing the results you want or you just dont have the time




Have you lost your motivation and become disillusioned with your gym routine – think about it how many people do you see in the gym working out week after week, month after month still looking the same as when they first started out



Do you even know if your routine is effective? Are you bored with long slow cardio – spending up to 45 unnecessary minutes on the cross trainer/treadmill



Do you feel embarrassed about your body and are worried that your problem areas will just keep getting worse unless you take action and do something to change this – Do you keep putting this off until tomorrow or next week because you just don't know the answer or what to try next



• Get rid of unwanted weight with a plan that fits into your busy lifestyle so that you do not have a battle with stepping on your scale anymore!This is what the Platinum Fat Loss Training Plan can do for you starting as soon as you sign up:



• Melt off unsightly bodyfat – lose the muffin top that is adding inches to your body, increasing your dress size and stopping you showing off the lean & toned body underneath so those compliments will come thick and fast about your amazing new look!


• Get a bikini ready flat stomach to make you beach confident this summer and proud and happy of the new you!



• Get fit fast in the most fun, effective & cost effective way so you can show off your fantastic new body without wasting your  money on things that just don't work or having to spend long hours in the gym with no results.









30 mins at just £25 a session


Then what are you waiting for call now on 07701 051287



Well you can stop looking as you have just found the most effective, fun and in- expensive way to rev up your metabolism, burn the fat and start to feel good about yourself again.......


This is what the Platinum Fat Loss Training Plan can do for you starting as soon as you sign up:

At last, you have found a REAL No-Nonsense, Fun, Cost effective Platinum Fat Loss Workout that will have you fitting into the clothes you really want to wear, having loads of energy and vitality and feeling like the person you always wanted to be.