Expert Personal Training Bournemouth, Ringwood & New Forest

Sarah Brookes - Personal Trainer Bournemouth

Nutrition & Weight Loss Specialist

My Logo pink Sarah


Emma's training was about improving her medical conditions but she still lost both lbs and inches in the process 

Bournemouth personal trainer female weight loss Dorset

Sarah has helped me improve my overall strength and fitness and has been a great motivating influence on my diet and fitness.


Her sessions are always varied and fun and have always taken account my arthritis, which has made it sometimes difficult for me to train, but even then Sarah wSould find a gentler session for me.


I would recommend anyone whatever age or fitness level they are to contact Sarah and let her help you reach your goals.