Dave Sidwick

Managing Director lost 2 stone 9lbs (37lbs) and 44 inches in just 14 weeks

Does Sarah make you happy? Yes – if you follow what she says – it really works.

Seriously I was in a bad way with a shelf for books see pic 1. Sarah’s combination of sensible food plans and graded but intense exercise regimes really do sort you out!

I was skeptical and ready to be really miserable through the process but Sarah’s personality is an ideal combination with an absolute comprehensive knowledge that motivates and works.

I no longer have a shelf having lost 2 stone and am well on the way to sorting the third.

“Not only did it work but it was fun too”