Expert Personal Training in Bournemouth, Ringwood

Sarah Brookes - Personal Trainer Bournemouth

Nutrition & Weight-loss Specialist

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Clare K

 

I have never been very good at self motivation and so it helped immensely having Sarah to encourage me. Every session was different so I never got bored. A variety of cardio and toning exercises gave an all over workout.

Her extensive knowledge of nutrition and willingness to share recipes and other ways to eat healthily, gives a greater chance of success, whether you want to lose weight or not.

 

Xxxx

 

 

IPHONE AUTUMN 13 482 clare kebby

Clare lost  and an amazing 12.5'' in just 7 weeks of training she now has more confidence and is feeling fitter