Sarah Brookes - Personal Trainer Bournemouth

Nutrition & Weight Loss Specialist


Expert Personal Training, Nutrition Coaching & Body Transformation

Bournemouth, Ringwood & New Forest - private studio, home or online

Clare K


I have never been very good at self motivation and so it helped immensely having Sarah to encourage me. Every session was different so I never got bored. A variety of cardio and toning exercises gave an all over workout.

Her extensive knowledge of nutrition and willingness to share recipes and other ways to eat healthily, gives a greater chance of success, whether you want to lose weight or not.





IPHONE AUTUMN 13 482 clare kebby

Clare lost  and an amazing 12.5'' in just 7 weeks of training she now has more confidence and is feeling fitter