Sarah Brookes - Personal Trainer Bournemouth

Nutrition & Weight Loss Specialist


Expert Personal Training, Nutrition Coaching & Body Transformation

Bournemouth, Ringwood & New Forest - private studio, home or online


Angie neded help getting her nutrition and mindset on track following a tummy tuck after losing a large amount of weight after a life long battle with food and weight issues - she is winning that battle  

Bournemouth personal trainer weight loss Dorset Bournemouth female personal trainer weight loss Dorset

Sarah is a joy to work with.  She is intuitive and motivational, offering sound nutritional advice and a refreshing take on a healthy lifestyle that is realistic and achievable.


Sarah gives me confidence as well as unfailing support and with her I am positive I will realise my own long term goals.  Her expertise is second to none, and she has made a huge difference to my fitness and well being.