Expert Personal Training in Bournemouth, Ringwood

Sarah Brookes - Personal Trainer Bournemouth

Nutrition & Weight-loss Specialist

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Adolfo

 

Bournemouth personal trainer female mobile weight loss

Adolfo came to me for help with his back problems, he was in the UK for 6 months to learn english and when we started training spok every little english at all.

 

I worked together with his chiropractor and managed to get him back to full health, fitter and stronger than before - he also lost weight in the process.

 

He is now back in Columbia with a leaner and stronger body and with almost fluent english.

 

"I feel like a new man"

 

Adolfo

Adolfo lost 13lbs and an amazing 26 inches in just 12 weeks of training which was corrective exercise for his back not fat loss training.