Sarah Brookes - Personal Trainer Bournemouth

Nutrition & Weight Loss Specialist


Expert Personal Training, Nutrition Coaching & Body Transformation

Bournemouth, Ringwood & New Forest - private studio, home or online



Bournemouth personal trainer female mobile weight loss

Adolfo came to me for help with his back problems, he was in the UK for 6 months to learn english and when we started training spok every little english at all.


I worked together with his chiropractor and managed to get him back to full health, fitter and stronger than before - he also lost weight in the process.


He is now back in Columbia with a leaner and stronger body and with almost fluent english.


"I feel like a new man"



Adolfo lost 13lbs and an amazing 26 inches in just 12 weeks of training which was corrective exercise for his back not fat loss training.