Expert Personal Training Bournemouth, Ringwood & New Forest

Sarah Brookes - Personal Trainer Bournemouth

Nutrition & Weight Loss Specialist

My Logo pink Sarah

Adolfo

 

Bournemouth personal trainer female mobile weight loss

Adolfo came to me for help with his back problems, he was in the UK for 6 months to learn english and when we started training spok every little english at all.

 

I worked together with his chiropractor and managed to get him back to full health, fitter and stronger than before - he also lost weight in the process.

 

He is now back in Columbia with a leaner and stronger body and with almost fluent english.

 

"I feel like a new man"

 

Adolfo

Adolfo lost 13lbs and an amazing 26 inches in just 12 weeks of training which was corrective exercise for his back not fat loss training.